Have you ever heard this famous quote that’s often attributed to Aristotle: “We are what we repeatedly do. We are all set. Excellence, then, is not an act but a habit. Start today by forming the habits to be excellent and successful in everything you do. This site uses Akismet to reduce spam. Katy Perry – Practicing on her guitar and writing song after song. Always their success can be attributed to the habits or routines that they have in their life. I most certainly didn’t figure this fact out, but found it on this blog while researching the quote. Have a marvellous Monday peeps and a wonderful Week, Keep on Winning, Smiling and Living the Dream, Eddie Bennett, Baseball’s Winningest and Most Famous Batboy. With enthusiasm, determination and respect. That is why when setting your goals, you start with the long term 5 or 10 Year Vision, then work backwards from there 1 Year, 90 days, 30 days all the way down to weekly and finally daily. Excellence, then..." - Will Durant quotes from BrainyQuote.com We are what we repeatedly do. We are what we repeatedly do. To be honest, I’m getting a little tired of hearing that. The aspiring writer who only writes when she feels like it. Our habits are those things that are programmed into our subconscious mind. Tiny Habits – Change That Defies Resistance, Self Improvement Quotes when you’d rather lay on the sofa & drink wine or eat chocolate. Just putting on your shoes as soon as you’ve finished dinner. I think we all know instinctively (even without me giving repetitive examples) that habits are THE thing that lead to our success or demise? Aristotle dedicated his his whole life to learning, studying and teaching. Don’t make it hard on yourself by saying you need to get into the habit of writing 1,000 words a day. That you just need to get the habit ingrained into your mind and body first. A person must use those skills or traits to their advantage. But when I do write, it often makes me feel so empowered and the words just flow out of me. That’s the habit you want to establish. She does not wait or rely on her friends to go together, because if you do that, you won’t go if they are not there. I really wish I had the answer to this. Using the logic of Aristotle’s studies it makes sense that if we form good habits on a daily basis, we will become excellent at what we are doing and therefore we will become successful in our chosen path. But, of course, I need to practice writing. EMAIL. But still, I don’t want to do it. Look, I think there is a lot to be said for the person who is born with a particular skill set or into a supportive environment. Shortly after Plato died, Aristotle left Athens and, at the request of Philip of Macedon, tutored Alexander the Great starting from 343 BC. *Many sites on the internet have this quote attributed to Aristotle, incorrectly as it turns out. Many translated example sentences containing "we are what we repeatedly do." This Blogging Business is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. So make it as easy as possible for it to become a habit. He was a Greek philosopher and scientist, who lived from 384–322 BC. ~ Aristotle “We are what we repeatedly do. Usually we have a topic of the day but usually the conversation flows by itself and we have fun talking about lots of things. We are creatures of habit . So get in the habit of sitting down preferably in the same spot at the same time, every day, to write your 5 words. Historical inputs are recognised and understood by the phrase “the way we do things around here” or the way business is now. “We are what we repeatedly do. Good morning peeps, meditation done. Another example not weight or fitness related – I want to write. So just for the moment; forget about what you want to achieve, and instead think about what activities you need to do in order to be successful. What we are not seeing is the difference between talk and action, as Aristotle said in the above phrase “we are what we do repeatedly.”. For example, a person is generous if they know what it means to be generous, intend to be generous, and perform generous actions repeatedly. The influence of goals on habits is what makes a habit different from other automatic processes in the mind. Excellence, then, is not really an act, but a habit.”. ” Aristotle PHILOSOPHER – Aristotle. Skip to content. Which isn’t every day. Don’t do a good job, do … This morning in a Lululemon Community Yoga Class, a woman came in to the studio and began expressing discomfort toward the heat. Quote for the Day: “We are what we repeatedly do. . It means that we are creatures of nurture as opposed to nature. We are what we repeatedly do. I used to just think about this quote in the positive way, such as “if I continue to write, then I am a writer.” It’s helped me get through many self-defeating ideas about what I can and can’t do, especially in regards to what I’ve been taught how to do … It is an automatic mental and behavioural activity. Therefore, excellence is the the result of a lot of practice and repetition. Is it the same way for you? He contributed to almost every field of human knowledge then in existence, and he was the founder of many new fields. Excellence, then, is not an act, but a habit." The overweight person who is in the habit of McDonalds for lunch. Excellence, then, is not an act, but a habit.” Or, put more simply: “Excellence is a habit.” Over the past two decades, the world of personal growth and development has seemed to grow exponentially. TWEET. Why do I struggle to do it? You see, I’ve done all those things that they tell me to do. In this context, I read the words as follow: 1. We love the idea of simple steps or an easy solution when it… Why is it so hard? You’re not working on developing your writing yet. ~ Aristotle Excellence, then, is not an act, but a habit.”. I'd been hearing about it on various podcasts, so decided to give it a go, My friends, I … It means that we learn by example and repetition. I am constantly living the opportunity to change my life. I wish I’d fully understood this when I was a teenager, not waiting till I’m in my forties before cottoning on. We Are What We Repeatedly Do. Our beliefs and practices come from the people in our lives that we consider to be great. The unfit derby player who was in the habit of letting her work take priority over exercise and training. “We are what we repeatedly do. There is a logical and scientific process to becoming successful. These people can be scholars, ancient philosophers, idols, or people in our lives that we… Studies show that the average time for participants to reach the asymptote of automaticity was 66 days within a range of 18–254 days. You don’t need to think too much about this one to know it’s true, right? We Are What We Repeatedly Do We tend to more often hear a variation of this phrase; “You are what you eat”. But I don’t. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Good habits are our best friends. We are what we repeatedly do.-Aristotle. What are some of the habits that you’ve got in your life that have led to your successes… or failure? How many times have you found yourself in a place in your life, job, relationship that isn’t where you planned, thought or dreamed you would end up. It was this quote that made me realise the everything in my life is due to the habits that I have. Yes i do agree with you that we may not necessarily be what we repeatedly do as there are many other factors contributing to our daily, repetitive actions, and as what you have mentioned, we are often driven by circumstances that are beyond our control. (Ummm, no surprises there right?). Change perspective. In the next 21 days start the habit of studying our true history using the language of our founders. But genetic lottery, family heritage or societal privilege is no guarantee of success. ‘Habit formation’ is the process by which a behaviour, through regular repetition, becomes automatic or habitual. Excellence, then, is not an act, but a habit.’ When I was a young scholar, my life changed when I read this quote: “We are what we repeatedly do. We may talk about how we want to be in the future and it seems like it is changing who we are. Behaviour prediction is to acknowledge the likelihood that a habit will form, but in order to form that habit, a goal must have been initially present. It was this quote that made me realise the everything in my life is due to the habits that I have. SHARE. If you would like help in setting your goals properly to enable you to form the habits to achieve them successfully, Click Here to download my free Breathe, Believe and Achieve Report. Learn how your comment data is processed. I have a whole new respect for the woman.). Explored all those ways to make myself do the things that I know I should do, and yet, I’m still the same. Behaviour prediction is also derived from goals. You take your plate to the kitchen, pop it into the sink or dishwasher and go straight to the door where you put your walking shoes on and walk out to the letterbox. Do you have things that you want to achieve, but you’re not exactly passionate about them? Once that habit is established, then you can increase your word count. They must learn to harness those benefits and hone them into success. Aristotle taught, “We are what we repeatedly do. At eighteen, he joined Plato’s Academy in Athens and remained there until the age of thirty-seven (c. 347 BC). Excellence, therefore, is not an act – but a habit.” -Aristotle Habit. Deb talks about how our habits mold us into what we become and how accountability and trusting the process has improved her coaching and her life. Aristotle — ‘We are what we repeatedly do. Yet this latter is but one aspect of the reality which we create for ourselves through acts which we continually and most often automatically repeat. We meet in Guadalajara every thursday from 18:45 to 20:45 in order to talk in english. do better for our clients, to question ourselves and how we operate, to think the unthinkable. "We are what we repeatedly do. Chase what is impossible. Because we perform them unconsciously, they free us to concentrate on other useful endeavors. Excellence, then, is not an act, but a habit.” I wish I could take responsibility for saying that but the truth is that it’s a very well documented idea that is credited to Aristotle more than 2,000 years ago. Habits make it possible for us to do things without spending exorbitant mental effort. I’ve read and heard so many people/experts/gurus tell me that ‘I don’t want it enough’ or ‘I don’t have a clear enough vision’ or ‘I need to tell the universe what I want, not what I don’t want’ etc, etc, ET CETERA. 3 COMMENTS. ” … Do you get what I’m trying to say? Everything in my body is saying ‘No, I’m too tired’,  or ‘It’s too hard’, or ‘Really?! Excellence, then, is not an act, but a habit. Even after he was rejected. “We are what we repeatedly do. All the success and all the failures; it always comes back to habits. Just being born into a first world country has huge benefits over being born into a third world country. The implication of the above is that it doesn’t matter what we do on occasion, in one-off encounters; rather excellence is defined as a habit through your repeated action… A good example would be the way you put your shoes on. You want to lose 10kg. In the same way, it’s our bad habits that lead to our demise and poverty and disappointment. - Aristotle A habit is something we do regularly without consciously thinking much about it. Excellence, then, is not an act, but a habit. A habit is what we continuously do even unconsciously. . Some quick examples in case you need convincing. I first came across this when I was little, and my mum told me that she would go and do morning walks on her own. Stephen King – he sits down at the same time every day, at the same desk, in the same chair and writes every day. Excellence, then, is not an act, but a habit.” I remember when I first saw this quote because it encompassed exactly what I was learning and discovering about habits or routines. “We are what we repeatedly do; excellence, then, is not an act but a habit.” There is so much to be taken from the above statement. – Aristotle. Copyright © Michelle Rudge, All Rights Reserved. When I first came across Aristotle’s words, I interpreted and focused on the message in the quote like this: In my mind, I focused on the words repeatedly and act. Does that make sense? Act to be an action:a single response in a single situation. Excellence, then, is not an act, but a habit." We are What We Repeatedly Do SIGN UP FOR THE XPONENTS NEWSLETTER >> We are shown how to do something, we practice it, and if we practice enough then we may excel at it. We will act our habits without give through to our actions. Push back against our Post-Constitutional American traditions and dependencies while embracing our spirit of liberty through responsibility once again. Note: Each year, the website Edge.org poses a … Your email address will not be published. Anyone without those benefits can do it too… you just have a work a bit harder, be a bit more resourceful and it may well take you longer to see the success you’re seeking. We are what we repeatedly do. On the other hand, the opposite is true for bad habits. This process of habit formation can be slow. Not even 200 words a day. If we want to be excellent at something then we must do that thing repeatedly until we excel at it. It is for this reason that we will allow neither the past nor the present to define us. But don’t forget, you want to work on the habit first. . Your goal is to go for a walk for half an hour every evening after dinner. You set your goals and form the habits that have to be repeated on a daily basis, so they become automatic and then over time you will achieve your goals. According to the philosopher Bryan Magee. ‘Goals’ guide habits by providing the initial outcome-oriented motivation for response repetition. I've been reading a very interesting book by the editor of Success magazine, Darren Hardy. Your email address will not be published. For example – making myself exercise regularly. Excellence, then, is not an act, but a habit.” Not the activity. Routine. More than 2300 years after his death, Aristotle remains one of the most influential people who ever lived. We are what we repeatedly do. We are what we repeatedly do. The tall basketball player, the pianist with long fingers, the physicist with high IQ or the entrepreneur whose parents have deep and generous pockets. If we are consistent in our actions, especially in our work ethic, people take notice. We Are What We Do The best way to change is often to change our behavior first . I’m not a natural writer, it’s not something I’m compelled to do ‘just because’. ‘Logic’ is the branch of philosophy concerned with the use and study of valid reasoning. Finally, An Answer To Why So Many People Voted For Trump, What Science Says About Vitamins and Supplements for Covid-19, The Real Reason Trump is Still Refusing to Concede, How to Reverse Diabetes and Lose Belly Fat in 60 Days. "We are what we repeatedly do, so success is not an act, it's a habit." Still drawing our strength from putting success before profit, we are turning our sights forward. Yes you read that correctly. "We are what we repeatedly do. Ever wondered HOW to have a good morning routine? They make everyday… and what we repeatedly do forms the habits that we live our life by and those habits make us who we become. So if you know what running is, you decide to run, you follow through with a firm resolve and go out and run, and you do … I’m not sure why it took me so long to grasp this truth because the evidence of it is in the life of  every single successful person that you can think of. According to the Encyclopædia Britannica, “Aristotle was the first genuine scientist in history … [and] every scientist is in his debt.”. But I find it sooo hard to do everyday. If we want to be excellent at something then we must do that thing repeatedly until we excel at it. I feel like I’m finally contributing to the world (even if only online) rather than just being a rabid consumer. I want to earn money through writing. We are often known by what we do, not what we say. If you want help to achieve your health and fitness goals go to steveagyei.com or email me at [email protected] ‘Habit’ is an acquired behaviour pattern regularly followed until it has become automatic. “We are what we repeatedly do. Whether by blogging, freelancing, writing courses or authoring a book. Most knowledgable basketball fans would agree, John Wooden of UCLA is the greatest college coach ever (Coach K of Duke certainly concurs). Habit to be something done as part of a routine; the actswe do on a daily basis. Oct 5, 2018, 09:50 AM by Donna K. Sollenberger Some of you have probably heard me use my dad’s favorite saying: “If you don’t have time to do it right, what makes you think you will have time to do it over? Always. It’s all about habits. We want great things, but we want quick fixes. It was actually written by Will Durant in The Story of Philosophy: The Lives and Opinions of the World’s Greatest Philosophers. -Aristotle This ancient Greek philosopher has a point. We are what we repeatedly do. Aristotle put it quite correctly. So you have to work at making yourself do the stuff that matters. It really is that simple, but do not expect to become successful overnight, it takes an average of 66 days to form a habit and then you have to repeat it continuously to be successful. You’re developing the HABIT. If we change, it is because of our behavior, not what we talk about. I said FIVE words. Video June 14, 2014 June 14, 2014 daniilindz 2 Comments. The athlete who knows they should practice every day to get better… but doesn’t. Posted Jan 17, 2012 . You want me to get out of breath and put in all that effort?!’. And make those into habits. Among countless other achievements, Aristotle was the founder of formal logic, pioneered the study of zoology, and left every future scientist and philosopher in his debt through his contributions to the scientific method. (I just saw a movie/documentary on her. I remember when I first saw this quote because it encompassed exactly what I was learning and discovering about habits or routines. If we’re honest with ourselves, this quote will resonate within us. Strategic Management. We Are What We Repeatedly Do January 10, 2017 A famous Dutch quote is “you are what you eat,” which means that if you eat unhealthy, you become an unhealthy person and vice versa. What Am I “Doing” With My Thanksgiving Leftovers This Year? ‎"We are what we repeatedly do. Excellence, then, is not really an act, but a habit.” Aristotle He was a stickler for mastering details: ”We are what we repeatedly do.” He studied Aristotle: “Excellence, then, is not an act, but a habit.” His players practiced their basketball skills. Excellence, therefore, is not an act but a habit. His writings cover many subjects — including physics, biology, zoology, metaphysics, logic, ethics, aesthetics, poetry, theatre, music, rhetoric, linguistics, politics and government — and constitute the first comprehensive system of Western philosophy. We are a club of English language and culture friends. First develop the habit of writing 5 words a day. In the everyday – that is where we discover our happiness and our greatness. I doubt you do, but here they are anyway: Michael Jordan – hours and hours of relentless practice. “it is doubtful whether any human being has ever known as much as he did”. I actually do enjoy exercising (especially if it’s not too hard) and the fitter I get the more I enjoy it. 2. – German-English dictionary and search engine for German translations. - Aristotle. Required fields are marked *. So you want to establish the habit of writing. And then, as you build these habits into your life, this quote will become true for your successes instead of your failures.